Jeff Delperuto, the health and wellness director for Southwest YMCA, visited Bridge Street to talk about setting healthy goals for the new year and all of the ways the Y can help you meet them. " “We’re not just a swim and gym. We have so much more, especially in our family programming,” he shared. “We try to cover all bases for our community."
Learn more at https://www.localsyr.com/bridge-street/achieve-your-fitness-goals-with-the-ymca-of-central-new-york/