The adult sports and recreation programs are designed to give adults an opportunity to participate in a more relaxing environment while having fun, meeting new people and getting fit. It's never too late to learn a new sport or perfect your sport-specific skill sets!

Adult Team Sports

Designed for recreational-level players, the Adult Sports Program is designed to give adults an opportunity to participate in organized team sports while having fun, meeting new people and getting fit.

To register for any of the following sports and recreation programs, click here.

Adult Individual Sports & Recreation

For more information on schedules for registration, contact your Y branch:

Downtown YMCA
(315) 474-6851

Hal Welsh East Area Family YMCA
Brendan Sammon
Sports Coordinator
(315) 637-2025, ext. 232

Manlius YMCA
James Burgess
Senior Program Director of Tennis, Health & Wellness
(315) 692-4777, ext. 206

North Area Family YMCA
Austin Anderson
Sports & Wellness Coordinator
(315) 451-2562, ext. 232

Northwest Family YMCA
Madeleine Hale
Sr. Program Director Health, Wellness & Sport
(315) 303-5966

Southwest YMCA
(315) 498-2699

 

Make a Difference!

Volunteer Opportunities

The YMCA relies on dedicated adult volunteers to provide leadership as coaches, officials, scorekeepers, and team parents and assist with fundraising campaigns. Your time and talents are needed at the Y.

The time commitment is typically less than two hours per week. Call your Y branch to find out how you can help strengthen community. Stop by the YMCA front desk and ask for a volunteer application today!