Myzone is the most relevant and versatile fitness tracker on the market. Using technology to provide real-time feedback on heart rate, calories, and effort, Myzone ensures that you get accurate feedback on all of your exercise, wherever and however you choose to train. 

Achieve your health and fitness goals, with motivational support from friends through our Myzone social network, and utilize our unique Myzone Effort Points (MEPs) system to earn the credit you deserve.

MyZone MZ-3 Belt on box

How do I get a MyZone Belt?

You can purchase your MyZone MZ-3 belt at our YMCA of Central New York locations. For a limited time, these belts are available for $99. Stop by the Member Services desk to pick one up today!

What Is MyZone

Person checks their MyZone app on their phone.
MyZone is a program that incorporates a wearable belt that monitors heart rate. The belts use wireless and cloud technology to accurately and conveniently monitor physical activity.

How Does It Work?

View of a phone screen with activity levels
MyZone's innovative heart rate belt straps to your chest, which then wirelessly transmits real-time heart rate stats to an app on your phone.

Who Can Use It?

Person in yoga pose while wearing MyZone belt
This one is a pretty short answer—everyone can use it! Because your workout is guided by your own heart rate, workouts that use MyZone technology are a great fit for all fitness levels.

Your belt conveniently displays key heart rate metrics, with color-coded "zones" and percentages of max heart rate. These colors/zones help you push yourself into max effort and recovery throughout your workout, resulting in high calorie burn, even AFTER your workout is over!